Ayurveda Massage Theraphy

Ayurveda offerings for body, mind, and spirit.

ABHYANGA

FULL BODY MASSAGE

Abhyanga is a traditional Ayurvedic practice of self-massage that involves the application of warm, medicinal oils to the body. It promotes relaxation, improves circulation, nourishes the skin, and balances the body's energy. Abhyanga is practiced to detoxify the body, reduce stress, and enhance overall well-being.

80 mins

SHIRO ABHYANGA

HEAD MASSAGE

Shiro Abhyanga is a specific form of Abhyanga that focuses on massaging the head, neck, and shoulders using warm, herbal oils. It is designed to calm the mind, relieve tension, and promote mental clarity. This treatment is particularly beneficial for reducing stress, improving sleep, and balancing the nervous system.

40 mins

MUKHA ABHYANGA

FACE MASSAGE

Mukha Abhyanga is an Ayurvedic facial massage that involves the use of warm, herbal oils to nourish and rejuvenate the skin. This treatment helps to improve circulation, promote relaxation, and enhance the appearance of the skin by reducing tension, soothing inflammation, and supporting lymphatic drainage. It promotes a glowing complexion and overall facial well-being.

30 mins

KALARI MASSAGE

FULL BODY MASSAGE

Kalari massage is a traditional Indian massage therapy that originates from the ancient martial art Kalaripayattu. It combines deep tissue massage with techniques to stimulate energy points (called marmas), improve flexibility, and enhance overall body strength. Warm herbal oils are used, and the massage is both therapeutic and energizing, aiming to balance the body and mind.

90 mins

KANSU FACE MASSAGE

FACE MASSAGE

A face massage with a Kansu bowl is a traditional Ayurvedic technique that uses a small metal bowl, typically made of a mix of copper, zinc, and tin. The bowl is gently massaged over the face using circular and sweeping motions, often with ghee or oil. This treatment helps improve blood circulation, reduce stress, tone facial muscles, and promote a natural glow. It is known for its calming and balancing effects on both the skin and the nervous system.

15 mins

KANSU FOOT MASSAGE

FOOT MASSAGE

A foot massage with a Kansu bowl is an ancient Ayurvedic therapy that involves massaging the soles of the feet using a small metal bowl made of copper, zinc, and tin. Traditionally performed with ghee, this massage helps balance the body’s energy (especially the fire element or Pitta), promotes relaxation, improves sleep, and stimulates reflex points. It is deeply calming and revitalizing, benefiting both physical and mental well-being.

40 mins

UDWARTHANA

POWDER MASSAGE / SCRUB

Udvartana is a traditional Ayurvedic massage that involves the application of a warm herbal powder or paste to the body using vigorous, upward strokes. This dry or paste-based massage helps exfoliate the skin, reduce cellulite, stimulate circulation, and promote detoxification. It is especially recommended for weight management, improving skin tone, and balancing the Kapha dosha.

60-90 mins

KIZHI

HERBAL BAG MASSAGE

Kizhi is a traditional Ayurvedic therapy that involves massaging the body with warm herbal poultices. These poultices are small cloth bundles filled with specific herbs, powders, rice, or milk, depending on the treatment goal. The bundles are heated and applied to the body using rhythmic, circular motions. Kizhi helps relieve muscle tension, reduce pain and inflammation, improve blood circulation, and promote deep relaxation. It is commonly used for conditions like arthritis, joint pain, and muscular stiffness.

30-90 mins

VASTI

SMALL LOCAL THERAPY TREATMENTS - Lower back, upper back, knees or eyes.

Localized Vasti is a focused Ayurvedic treatment where warm medicated oil is retained in a specific area of the body using a dough ring. Common types include Kati Vasti (lower back), Janu Vasti (knees), Greeva Vasti (neck) and Netra Vasti (eyes). This treatment helps relieve pain, stiffness, inflammation, and muscle tension in the targeted area. It is especially beneficial for joint and spine-related issues or eyes well-being, promoting deep nourishment and healing of the tissues.

30-45 mins

Traditional Ayurverdic Massage Experiences

Abhyanga + Mukha Abhyanga

Full body and face massage.
Abhyanga + Kansu Face + Kansu Foot

Full body with the addition of Kansu face and foot massage.
Shiro Abhyanga + Mukha Abhyanga

Head and face massage.
Mukha Abhyanga + Kansu Face + Ayurveda Face Mask

Full face treatment with Ayurveda massage and mask.